<p>This pedal has two sides, man! One side acts like a flat pedal for use with your typical walkin' around shoes, from wingtips to flippy-floppies. The other features a clip-in binding similar to an SPD. It's called Click'R and is designed to be easier to get in and out of. This pedal will be right at home on a round town bike. Use the cleat side when you want the security and efficiency of clipping-in and the flat side when you don't want to deal with the hoopla of changing shoes!</p> <p><u>The Bullets!</u></p> <ul> <li>Wide stable platform combined with Click'R binding</li> <li>Lighter spring for simple entry and release</li> <li>Pop-up cage for faster, easier step-in</li> <li>Integrated reflector</li> <li>Adjustable entry and release tension settings</li> <li>Chrome-moly spindle and low maintenance sealed bearing cartridge axle</li> <li>Multi-directional release cleat SM-SH56 included</li> </ul>