<div> Hand-held foam roller with a grid surface specifically designed to relieve the minor aches and pains.</div><div> <ul><li>Three-dimensional surface supports healthy circulation of blood and oxygen to the tissue </li><li>AcuGRIP handles provide direct compression for targeted relief</li><li>Water-resistant and easy-to-clean surface</li><li>Multi-functional design for use while seated or standing</li><li>Convenient size for the gym, office, or travel</li></ul> </div>