<div> Foam roller specifically designed to increase flexibility and relieve minor muscular aches and pains associated with the foot and forearm.</div><div> <ul><li>Extra Firm surface</li><li>Massage tool designed to replicate the feeling of a massage therapist's finger tips</li><li>Convenient size is perfect for the gym, office, or on the road</li><li>Small and lightweight NANO Core surface helps channel blood directly to the tissue for health and mobility</li><li>For use seated or standing to relieve aches and pains</li></ul> </div>