<div> The Handheld Massage Ball provides an easy self-massage and on-the-go pain relief from tight and tired muscles. </div><div> <ul><li>Features an easy-to-grip ergonomic handle allowing the handheld massage roller to fit comfortably in your hands</li><li>Non-friction ball glides smoothly over bare skin and clothing for an effective massage without resistance</li><li>Firmly press the button on the top of handle to stop the ball from rolling creating cross friction massage for added relief</li><li>Measures 3 x 3" and weights 0.5lbs making it conveniently portable</li><li>Constructed with high-quality materials that are resistant to cracking or splitting</li></ul> </div>