Indoor Training Studio

The Ben’s Cycle Indoor Training Studio is now open at 1013 W. Lincoln Avenue.

– Day pass, monthly option, and full season passes available
– Bike storage included with a season pass
– Group structured workouts and races
– Certified coaching or personalized short term workout plans available
– Convenient scheduling via MindBody Online and the MindBody App (read Registration and Training below for scheduling details)
– Featuring Zwift, PrefPro Studio, and Bkool software to meet the needs of any rider’s workout.

Registration and Training

• Schedule today! Follow the link, click the "Classes" tab to select the class time that fits your schedule, then choose the price package.
• The Training Studio works on 90-minute training increments, although you may ride for less time if you wish.
• When you come to the studio, you can pedal your own program or use the Training Studio software as a challenge.
• See us for personal training options.
• Questions? Email training@benscycle.com anytime or call 414-384-2236 during business hours.

Need a little help knowing what to do? Chad Hartley also offers coaching packages and instructional time. Here are his offerings:

Complete Coaching

• Set up daily training program designed to maximize performance for specified goals.
• Regular telephone and email contact
• Initial Functional Threshold Power test
• Daily program adjusted based on performance, goals, daily needs.
• $200.00/ month

One on One

• Learn pacing, pedal technique, and refine position on bike with certified coach.
• $30.00/ hour

Winter Training

• 10-week training program based on your specific goals.
• $150.00 for the program

Functional Threshold Power Test

• Know your FTP
• Know your power and HR training zones